5 Guiding Principles for Change

Join Terri Roberts for a workshop that will offer a fresh approach to starting the year. Instead of chasing big goals, we’ll explore five simple but powerful principles that can quietly reshape how you live, work, and connect.

Through gentle movement, guided reflection, group discussion, journaling, and practical takeaways, you’ll discover how small shifts in daily choices can lead to lasting change. We will explore building natural, sustainable, and authentic habits.

You’ll leave with clear ideas you can put into practice right away — no resolutions required.