Be Yoga and Wellness

Be Yoga and Wellness

January 2026

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
28	29	30	31	1	2	3
4	5	6	7	8	9	10
11 8:30 am Advanced Hatha Sarah 10:00 am Movement & Meditation Jim 4:30 pm Sound Bath with Reiki Becky and Valerie	12 9:00 am Hatha All Levels Terri 5:30 pm Slow Flow Amy	13 9:00 am Slow Flow Becky 5:30 pm Hatha All Levels Jim	14 TODAY 9:00 am Hatha All Levels Be Yoga and Wellness Debbie 1 hour 5:30 pm Advanced Hatha Be Yoga and Wellness Sarah 1 hour 15 minutes 7:00 pm Be Still- Restorative Be Yoga and Wellness Becky 1 hour 1 spot left	15 9:00 am Slow Flow Be Yoga and Wellness Elizabeth 1 hour 5:30 pm Hatha All Levels Be Yoga and Wellness Becky 1 hour	16 9:00 am Hatha Gentle/Level 1 Be Yoga and Wellness Becky 1 hour 9:00 am Virtual-Hatha Gentle/Level 1 Virtual Becky 1 hour ONLINE 10:15 am Strength & Mobility Be Yoga and Wellness Becky 1 hour 7 spots left	17 8:30 am Hatha Intermediate Be Yoga and Wellness Becky 1 hour 15 minutes 8:30 am Virtual-Hatha Intermediate Virtual Becky 1 hour 15 minutes ONLINE 10:00 am Hatha All Levels Be Yoga and Wellness Rebecca 1 hour 2:30 pm 5 Guiding Principles for Change Be Yoga and Wellness Terri 2 hours
18 8:30 am Advanced Hatha Be Yoga and Wellness Sarah 1 hour 15 minutes 10:00 am Movement & Meditation Be Yoga and Wellness Jim 1 hour 15 minutes	19 9:00 am Hatha All Levels Be Yoga and Wellness Becky 1 hour 5:30 pm Slow Flow Be Yoga and Wellness Amy 1 hour	20 9:00 am Slow Flow Be Yoga and Wellness Becky 1 hour 9:00 am Virtual-Slow Flow Virtual Becky 1 hour ONLINE 5:30 pm Hatha All Levels Be Yoga and Wellness Becky 1 hour	21 9:00 am Hatha All Levels Be Yoga and Wellness Terri 1 hour 5:30 pm Advanced Hatha Be Yoga and Wellness Sarah 1 hour 15 minutes 7:00 pm Be Still- Restorative Be Yoga and Wellness Becky 1 hour	22 9:00 am Slow Flow Be Yoga and Wellness Elizabeth 1 hour 5:30 pm Hatha All Levels Be Yoga and Wellness Becky 1 hour	23 9:00 am Hatha Gentle/Level 1 Be Yoga and Wellness Becky 1 hour 9:00 am Virtual-Hatha Gentle/Level 1 Virtual Becky 1 hour ONLINE 10:15 am Strength & Mobility Be Yoga and Wellness Becky 1 hour	24 8:30 am Hatha Intermediate Be Yoga and Wellness Becky 1 hour 15 minutes 8:30 am Virtual-Hatha Intermediate Virtual Becky 1 hour 15 minutes ONLINE 10:00 am Hatha All Levels Be Yoga and Wellness Rebecca 1 hour
25 8:30 am Advanced Hatha Be Yoga and Wellness Sarah 1 hour 15 minutes 10:00 am Movement & Meditation Be Yoga and Wellness Becky 1 hour 15 minutes	26 9:00 am Hatha All Levels Be Yoga and Wellness Terri 1 hour 5:30 pm Slow Flow Be Yoga and Wellness Amy 1 hour	27 9:00 am Slow Flow Be Yoga and Wellness Becky 1 hour 9:00 am Virtual-Slow Flow Virtual Becky 1 hour ONLINE 5:30 pm Hatha All Levels Be Yoga and Wellness Jim 1 hour	28 9:00 am Hatha All Levels Be Yoga and Wellness Debbie 1 hour 5:30 pm Advanced Hatha Be Yoga and Wellness Sarah 1 hour 15 minutes 7:00 pm Be Still- Restorative Be Yoga and Wellness Becky 1 hour	29 9:00 am Slow Flow Be Yoga and Wellness Elizabeth 1 hour 5:30 pm Hatha All Levels Be Yoga and Wellness Becky 1 hour	30 9:00 am Hatha Gentle/Level 1 Be Yoga and Wellness Becky 1 hour 9:00 am Virtual-Hatha Gentle/Level 1 Virtual Becky 1 hour ONLINE 10:15 am Strength & Mobility Be Yoga and Wellness Becky 1 hour	31 8:30 am Hatha Intermediate Be Yoga and Wellness Becky 1 hour 15 minutes 8:30 am Virtual-Hatha Intermediate Virtual Becky 1 hour 15 minutes ONLINE 10:00 am Hatha All Levels Be Yoga and Wellness Rebecca 1 hour

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