One Human Workshop
What if, in 2025, you became the most important person on your to-do list? Imagine revising your own "job description" to take on full, dedicated responsibility for the ONE HUMAN who needs you most: YOURSELF!
Inspired by author Matthew Hussey's idea that self-love is not just a feeling but an approach, this workshop invites you to envision and create a path of self-care and accountability for the year ahead. Join Terri for an afternoon of exploration to make 2025 your most mindful, nurturing year yet. Together we'll explore practical tools to build a sustainable self-care plan and discuss ways to stay committed to our path.
Workshop activities include:
- Insightful discussion- Gaining perspectives on self-care as a lifestyle choice.
- Journaling exercises- Mapping out your self-care priorities and intentions.
- Light asana practice- Releasing tension and connecting with the body.
- Guided meditation- Anchoring your intentions and cultivating calm.
Quarterly meet-ups will be scheduled throughout 2025, offering a chance for connection, encouragement, and continued growth.
Class Price
$20
Class is Full
This class has already taken place