Yoga for Pickleball
with Melody

Whether new to Pickleball or a seasoned pro, this workshop is for all of you and requires no previous yoga experience. It may be apparent that upper body, lower body and core all come into play when playing the game of Pickleball; but you may not be aware of the many muscles that actually get utilized when playing.

The intention of this workshop is to strengthen and stretch the body specific to the pickleball experience. Todays workshop will focus on Shoulders, arms, and upper back, to help bring awareness to the movement and muscles in this area, not only for your Pickleball

game, but for everyday tasks as well. Workshop will include a brief discussion, then move our bodies and will finish with some relaxation.

Come join Melody and your fellow Pickleball players for Yoga for Pickleballers!

Note: Bringing your own mat is highly encouraged. This is a ticketed event and can not be refunded after purchase is made. Ticket can not be transferred to another event and reservation can not be canceled.